plantar fasciitis

“In the March Edition of Feel Better in 2025, I’m focusing on Neck Pain. Neck pain is one of the most common complaints for our clients, especially when range of motion in the neck becomes limited. I’m going to cover the science behind it, how massage can help, and what self-care tips and stretches you … Read more

“In the February Edition of Feel Better in 2025, I’m focusing on Plantar Fasciitis. If you’ve had it, you know what it feels like. You wake up in the morning and step onto the floor and it feels like a stabbing pain in your instep and heel until the fascia gradually stretch out. Pain can … Read more